Traditional Chinese medicine is perhaps the oldest system of health care in the world--and one of the safest and most effective. This first easy-to-use pocket guide provides everything readers need to know to explore Chinese herbal medicine for themselves. The book includes: - A brief overview of the basic terms and concepts of traditional Chinese medicine. - Simple instructions on how to prepare herbal formulas at home. - An illustrated guide to 108 of the most widely used Chinese herbs, with descriptions, therapeutic effects, preparation methods, and dosages. - A guide to dozens of readily available prepared herbal formulas for common ailments. - An index of symptoms and ailments. - Listings of mail-order houses for herbs, herbal formulas, and other supplies. - Suggestions for further reading.
Author: Daniel Reid
Number of Pages: 336 pages
Published Date: 01 Sep 1995
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Download Link: Click Here
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